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How to keep New Year's Resolutions

Published January 1, 2024 at 8:52 AM EST
It's time for New Years Resolutions. But how do you actually stick to them? (Getty Images)
It's time for New Years Resolutions. But how do you actually stick to them? (Getty Images)

With the New Year, many people are making resolutions — whether it’s to save more money or eat more vegetables.

Here & Now‘s Scott Tong speaks with Vox’s Allie Volpe about how to stick to your New Year’s resolution.

This article was originally published on WBUR.org.

Copyright 2024 NPR. To see more, visit https://www.npr.org.