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ClearPath - Your Roadmap for Life

Boosting Brain Health With Music (Rebroadcast 8-23-2022)

By Al Waller,
Mihaela Vincze
Published January 21, 2025 at 12:07 PM EST

Have you ever experienced the uplifting power of music after a long, tiring day? Join us in this episode as we delve into how your favorite melodies can reduce stress, enhance your mood, and even promote better sleep. We also discuss fascinating insights, revealing how music can strengthen bonds and bring joy into our lives.

ClearPath - Your Roadmap for Life
Al Waller
Al Waller is a long-time Baltimore native and employment expert with a 30-year career in leading and advising locally and globally based corporations on matters including: Talent Acquisition and Retention, Employee Relations, Training and Development.
See stories by Al Waller
Mihaela Vincze
Mihaela Vincze is a public health expert and experienced health care educator. Serving as Transamerica Institute’s health care content developer, she shares insights on health and wellness on ClearPath—Your Roadmap to Health and WealthSM. Mihaela earned her master’s and bachelor’s degrees in public health at California State University, Northridge.
See stories by Mihaela Vincze