A nonprofit called the Holistic Life Foundation has been bringing mindfulness, yoga, and meditation into Baltimore public schools for nearly 15 years. Suspensions and detentions appear to have dropped as a result, and some kids have really taken the practice to heart. We hear from the co-founder of the Holistic Life Foundation, a student who has since become a teacher in the program, and a researcher who studies school-based mindfulness programs.
Mindfulness in Schools
Courtesy of Holistic Life Foundation
