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Self-Care & Parenting

iStock/mapodile

Parenting feels like a state of constant fatigue--  over-exhausted, over-worked, and over-stretched in both your personal and parenting obligations. It is hard to schedule time for self-care when more than half of all married couples with children have two parents working full time in America. But self-care is vitally important, for both parent and child.

Linnea Anderson is tenured and talented broadcaster and voice over artist with deep roots in Central Maryland. For years she was co-host of the nightly, Baltimore -based and nationally syndicated Evening Magazine on WJZ-TV. On this half-hour program, Anderson interviewed the likes of George Carlin, Muhammad Ali and Jack Lemmon as well as Baltimoreans of all stripes providing insight and local flavor to her adopted hometown. Prior to that she was a news anchor, reporter and producer in multiple markets including Baltimore, Charleston, WV and Louisville, KY.